Moms, Mats and Manuscripts
Moms, Mats and Manuscripts is a podcast hosted by Ivna, a PhD student in biomedicine, a yoga teacher and a mom, and Ksenia a former molecular biologist, a yoga teacher for scientists and a mom, too. This is a space to talk about all things academia, motherhood and yoga with humour and vulnerability.
We chat about mental health in academia, mindful productivity, and surviving and enjoying early motherhood while bringing yoga wisdom into our lives, share our stories and offer tips on navigating life's chaotic adventures.
Moms, Mats and Manuscripts
S2E8 - How motherhood changes us (part 1)
Motherhood changes us, there’s no doubt about it. But does it mean we lose ourselves? In this spontaneous conversation (sparked by a question from Ksenia's Instagram Live!), we dive into the shifts we’ve experienced since becoming moms and why we see them as a net positive. We talk about what’s had to adjust, what’s stayed the same, and why change doesn’t have to mean giving up parts of ourselves.
This is just the beginning of a bigger conversation. In the next episodes, we’ll explore how motherhood reshapes our dreams, passions, relationships, body image, friendships, work, and even our yoga practice. Stay tuned!
Don't forget to like, follow, and share our podcast! We'd love to hear your thoughts and questions, and if you have ideas for future episodes, drop us a line.
Follow us:
@moms.mats.manuscripts
Ivna's Instagram: ivnayoga
Ksenia's Instagram: shantiscience_yoga
Reach out: moms.mats.manuscripts@gmail.com
