Moms, Mats and Manuscripts

Moms, Mats and Manuscripts is a podcast hosted by Ivna, a PhD student in biomedicine, a yoga teacher and a mom, and Ksenia a former molecular biologist, a yoga teacher for scientists and a mom, too. This is a space to talk about all things academia, motherhood and yoga with humour and vulnerability. 

We chat about mental health in academia, mindful productivity, and surviving and enjoying early motherhood while bringing yoga wisdom into our lives, share our stories and offer tips on navigating life's chaotic adventures.